What did your health and fitness look like before the FASTer Way to Fat Loss?
My health and fitness have always been up to par. Being in the health and fitness industry myself I’ve always had a good handle on the tools I needed to keep myself healthy, trim and lean. Once I became pregnant with my first baby everything changed. The expectations I had postpartum was not what my body had in line for me. I found my self stuck, unhappy and trying everything on the marketplace to get myself back to where I use to be! Fast forward to baby #2. My mentality was much better being I worked really hard and spent lots of money on programs and shakes that helped me get somewhat close to my pre pregnancy self after #1. I thought for sure I could do it again. Well number 2 was much more exhausting and much more of a juggle. I had little time for meal prep and no patience for anything. I decided to give my body time to rest and recover before I decided what to do next.
How did you find out about FASTer Way to Fat Loss with Brittiney Landis and what made you invest and join?
I had been following Brittiney for a few years since we are both so similar. I had dove into intermittent fasting on my own. I kept seeing her post about FASTer Way to Fat Loss® but I thought it was just another program to spend money on. Well thankfully I signed up last minute before registration closed! I was intrigued and wanted to see what it was all about. I trusted her knowledge and knew she wouldn’t promote something that wasn’t worth my time. It was the best thing I ever did for myself!
What do you love about the FASTer Way to Fat Loss experience?
What do you love about intermittent fasting?
What do you love about using macro counting?
What do you love about carb cycling?
What’s your favorite part of the workouts & which do you use (beginner, home workout, gym workout)?
How was your overall experience with the FWTFL? Did you decide to become a coach? Affiliate? Do you recommend Brittiney Landis as your coach?
I loved it so much that I applied to be a coach! Just going into it I knew I was going to love it. This has been my passion as well so to have an awesome program to offer people makes nutrition coaching less exhausting and much more fun!
Yes Brittiney is a phenomenal coach. She meets the needs of her clients, provides excellent content, and shows exceptional confidence and passion for what she does! She doesn’t want you to be a slave to your food! Enjoy your food, it’s the best freedom we can give ourselves.