What did your health and fitness look like before the FASTer Way to Fat Loss?
I got pregnant with my first child. I gained 40 lbs. The last 15 pounds would not budge no matter how much cardio I did or how much I dieted. I lost a pound from August till I started faster way.
How did you find out about FASTer Way to Fat Loss with Brittiney Landis and what made you invest and join?
My friends story who struggled with pregnancy weight.
What do you love about the FASTer Way to Fat Loss Experience?
I loved the results. I felt like myself again finally. I recognized myself in the mirror. All the support from the other women in my group.
What do you love about intermittent fasting?
It’s so easy and I had so much energy.
What do you love about using macro couting?
I can use it on the fly. I’m a busy working mom. I can stick to this program no matter what.
What do you love about carb cycling?
I ate so much more than I normally do. I never felt restrictive of foods. It made me see food in a more positive way.
What’s your favorite part of the workouts & which do you use (beginner, home workout, gym workout)?
Like I said I’m a working mom. If i can’t make it to the gym, I can do it at home. All I need is dumbbells!
How was your overall experience with the FWTFL?
I did two rounds. Now I’m doing VIP!